The Truth of Suffering: Suffering (dukha) is the
central fact of life. Pain is being born, growing old, sickness, death. Pain is union with
what we dislike, separation from what we like, not fulfilling desires.
The Truth of Origin (Samudaya) of Suffering: The
cause of suffering is desires (ichcha), craving (tanha) or thirst (tishna) for sensual
pleasures, for existence and experience, for worldly possessions and power. This craving
binds one to rebirth, samsara.
The Truth of Cessation (Nirodha) of Suffering:
Suffering can cease only by complete cessation of desires.
The Truth of the Path (Marga) To Ending Suffering:
Suffering can be overcome by following eight-fold path (arya ashtanga marga), right
belief, right thought, right speech, right action, right livelihood, right effort, right
mindfulness and right meditation.